Self-esteem is very important because affects our choices, how we feel and live day to day. Self-esteem serves a necessary function and determines whether we practice positive self-care. From the food we eat to the relationships we choose or maintain self-esteem is link to all areas of our lives. Whether the client requires short or long term therapy by the first consultation we can outline a unique plan that will give you clarity and help you feel more grounded and in control of your situation.