top of page

Anger Management



  • Are you experiencing fits of rage?

  • Is your anger impacting your life and relationships in a negative way?

  • Do you want to understand and potentially change your behaviour? 

  • The origin of anger can be the result of deep-rooted pain, which needs to be addressed, or past-learnt behaviour. The emotion ‘anger’ means different things to different so why do certain people lash out and others turn inward? Attending counselling will help you explore the root cause of your anger while supporting you through this often a complex journey.

Image by Jeremy Thomas

Contact Me

Courthill Counselling Services, Unit 3B Ashleigh Centre, Main Street Castleknock, Dublin D15 R226 |  Tel: 087 228 8775

  • Twitter - Courthill Counselling
  • Instagram - Courthill Counselling
  • Facebook - Courthill Counselling

Thank you. I will be in touch soon to see how I can help!

bottom of page