Exam Related Stress
EXAM RELATED STRESS
Are you feeling completely overwhelmed by junior cert, Leaving Cert or college exams?
Do you find your current learning environment unbearable, too stressful even toxic?
Stress is a part of everyday life but when it is having negative effect on our physical and or mental health it may be time to revaluate our situation. In counselling you will be given the space to express your emotions freely as well as learning the tools to cope with the pressures and dynamics of exam stress.